Pilates Classes
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
11.00-12.00 St Mildreds Hall, Tenterden ( Suspended) | 10.30-11.30 Maidstone Leisure Centre, Mote Park | | 11.00-12.00 Langley Village Hall (Starting September | 11.00-12.00 Lyminge Methodist Church Hall (No classes in August resume the 3rd September) | 10.00-11.00 Maidstone Leisure Centre, Mote Park (No classes in August resume in September) |
6.30-7.30 Benenden Hospital ( Suspended) | 6.30-7.30 Glebe Hall Tenterden No classes 17th & 24th August. | 5.30-6.30 Kent Adult Education Ashford | | | |
| 7.45-8.45 Glebe Hall Tenterden No Classes 17th & 24th August. | 7.00-8.00 FTD Dance Centre Ashford. (Finish 28th July resume 8th September) | | | |
Group Classes primarily consist of Mat based exercises with light resistance equipment.
One to One Introductions and catch up sessions available.
If you are unsure Pilates is suitable for you due illness or injury please call me for a free consultation.
Please wear sweat pants or jogging bottoms type trousers and fitted/stretchy top.
Classes are at:
St Mildred's Church Hall
Church Road
Tenterden
Kent
Mondays 11.00-12.00 Mixed Ability
Tuesdays 6.30-7.30 Mixed Ability and 7.45-8.45 Adavanced (Glebe Hall)
Benenden Hospital
Goddards Green Road
Benenden
Cranbrook
Kent
TN17 4AX
Mondays 6.30-7.30 Beginners Welcome
FTD Dance Centre
6-8 Kingfisher Business Centre
Henwood
Ashford
Kent
TN24 8DG
Wednesdays 7.00-8.00 Mixed Ability
Langley Village Hall
Langley
Maidstone
Kent
Thursdays 11.00-12.00 Beginners Welcome. (Start date to be confirmed.)
Lyminge Methodist Church
Lyminge
Kent
Fridays 11.00-12.00 Beginners Welcome
